Rendez-vous forest - Experience the forest and yourself mindfully and with all your senses
Rendez-vous forest
Experience the forest and yourself mindfully and with all your senses
Take your time and experience the healing power of the forest. Immerse yourself in nature and connect with the forest and yourself through mindful exercises.
The ‘Rendez-vous Wald’ circular trail is a place to slow down. At over 10 posts, you will find simple perception tasks that open and sharpen your senses and slow down your walk journey through the forest trees. The forest is a place where you can recharge your batteries. Several studies have shown that regular walks in the forest reduce stress hormones and promote health. We invite you to visit the path at different times of the day and year and to consciously record your thoughts and experiences.
Follow the signposts in the forest from one exercise to the next.
Experience the forest and yourself mindfully and with all your senses
Walking time approx. 1 hour
With exercises approx. 2.5 hours.
Ascent/descent approx. 150 metres in altitude
Season
Mai, June, July, August, September, October, NovemberRoute-information
- Length
- 1.50 km
- Amount untarred route
- 1.30 km
- Vertical heigth
- 150 m
- Altitude difference ascent
- 150 m
- Altitude difference descent
- 150 m
- Time required
- 2 hours
- Level technique
- Easy
- Level condition
- Easy
Arrival
- Starting point
- Parkplatz Eingangs Albinen (Fahne Pfyn-Finges)
Parking à l'entrée d'Albinen (drapeau de Pfyn-Finges)
Entrance to the Albinen car park (Pfyn-Finges flag) (Altitude: 1299 m) - Arrival by public transport
- Albinen, Dorf Timetable SBB
- Destination
- Parkplatz Eingangs Albinen (Fahne Pfyn-Finges)
Parking à l'entrée d'Albinen (drapeau de Pfyn-Finges)
Entrance to the Albinen car park (Pfyn-Finges flag) (Altitude: 1299 m)
The offer is suitable for
- Adults
- 50+
Contact
Gemeindeverwaltung AlbinenTorrentstrasse 49
3955 Albinen
Tel. +41 (0)27 473 20 23
www.albinen.ch/